This one made us smile for sure!
Remember to take time from your busy schedule each day to do just that. Have Fun, Smile, Giggle and laugh!
According to scientific studies, including the ones conducted by Dr. Lee Berk and Dr. Stanley Tan at the Loma Linda University, there are many benefits to laughing!
1. IMPROVES CARDIAC HEALTH
2. TRIGGERS THE RELEASE OF ENDORPHINS
3. REDUCES STRESS HORMONE LEVELS
4. PRODUCES A GENERAL SENSE OF WELL-BEING
5. LOWERS BLOOD PRESSURE
6. WORKS YOUR ABS
7. BOOSTS T-CELLS
Even hospitals have seminars called “Laughter is good medicine”! Just take a look at this small list of comedians and how long they lived!
Bob Hope, 100
George Burns, 100
Phyllis Diller, 95
Milton Berle, 94
Henny Youngman, 92
Victor Borge, 91